Numerous factors contribute to a successful surgery. One often overlooked factor is the physical state of the body prior to surgery. By addressing lifestyle management strategies in the weeks or months leading up to surgery, you can play a crucial role in your own recovery. Optimizing your body’s physical state can result in:

✔  Quicker return to functional activities

✔  Faster healing rates

✔  Decreased pain levels

✔  Decreased complications

✔  Preservation of muscle mass

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Appointments include a comprehensive physical exam followed by targeted lifestyle management strategies, including:

✔  Pre and post-op exercise guidelines

✔  Pre and post-op nutrition guidelines

✔  Sleep health practice guidelines

✔  Pain management strategies

✔  Safety and falls prevention strategies