Wellness

Looking to improve your overall health, or simply move better? Wellness visits are all inclusive, integrating manual therapy, strength and conditioning, stability, coordination, nutrition, and healthy lifestyle habits.

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Wellness visits differ from physical therapy. Anyone who has a desire to improve their overall health and maximize their body's potential may book a wellness visit.

 

Wellness visits are beneficial for:

Improving balance, coordination, and strength as we age

Assessing strength and mobility loss/gains and customizing home workout routines

Maintaining soft tissue mobility and flexibility

Natural and holistic approaches to improving health and longevity

Sports performance training